Stay Hydrated
Drink plenty of water. This is mostly common sense. You should always drink water when you are in the sun and it is hot and humid so your body doesn’t get dehydrated.
Beach Safety
Rip Currents
Rip currents are strong and narrow currents which move directly away from the shore as pictured above. Rip currents can be very scary and very dangerous if you don’t know what is happening or what to do. A rip current is not the same as undertow. It simply carries objects (including people) beyond the breaking of waves.
What Beach Warning Flags Mean
What Beach Warning Flags Mean As you look along the Panama City Beach or Navarre Beach you will no doubt see flags along the coastline. These flags are posted daily to alert you to swimming conditions for everyone's safety. What these flags mean may not be completely apparent so we provide you the chart shown below.
Beach warning flags
Important signs on the beach about the Mediterranean Sea, Costa Blanca.
Rip Currents - What Everyone Needs to Know
Rip currents aren't what you may think they are. And if there are breaking waves, rips are present! Since all water has to go back out to sea once it is pushed onto the beach by waves, a rip current is always there. But sometimes, due to higher wave action, storms, or winds, the rip current can turn deadly. And rips can develop where there was none. Even a strong swimmer isn't safe. A rip isn't an under-tow. It will not pull you under, but it will pull you away from the
